52 Ways to Beat Stress Cards
Description
Card pack detailing 52 strategies to deal with stress, with three different symbols to suggest the best place/time to use the advice.
Strategies include:
• Don’t procrastinate
• Mindful meditation
• Negative feelings pass
• Art therapy
• Positive programming.
The pack contains instruction cards and has an additional 10 blank cards to write your own suggestions and reminders.
Age: 11+
Contents:
70 cards (100 x 76mm)
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