This new edition is a compilation of 40 years of cutting-edge work in the field of movement-based learning and it demonstrates how children naturally learn through play and movement. It clearly illustrates how physical movement relates to the mastery of cognitive skills. The quick, reliable processes can be put to immediate use to bring more pleasure to learning.
There are 26 brain gym movements which fall within 4 movement categories:
• The midline movements such as lazy 8s and neck rolls
• The lengthening activities such as the owl and grounder
• The energy exercises such as hook-ups and energy yawns
• Deepening attitudes such as earth buttons and positive points.
The book gives in-depth explanations of what each brain gym activity affects and ways to use them differently and more effectively.
All ages
135 page book
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