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This effective DVD teaches young people how to handle their anger
Calm down, Assess the situation, Gauge alternatives and Empower yourself. Scenarios depicting unhealthy and healthy behaviours provide students with essential advice surrounding anger management. Pupils will:
• Understand how to identify anger in themselves and those around them
• Understand why mismanaged anger is so destructive
• Discover how anger gets repressed, and the physical and mental illnesses that may result from it
• Learn to release anger and express emotions in an acceptable and positive way using the C.A.G.E. method
DVD
Running time: 23 minutes
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