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Educate students about stress and depression and the differences between them
Every individual experiences stress throughout their lives, some more often than others, but knowing and recognising when this has developed into depression is often something people miss.
This useful DVD considers when it is necessary to seek professional help and includes young people talking personally about their own experiences with depression. They share:
• What it feels like
• What they have done to combat depression
• Suggestions for helping friends who may be suffering
DVD
Running time: 16 minutes
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