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Stress Management Programme Cards
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Product Description
Stress Management Programme Cards 75 cards to provide discussion prompts on stress management,by John Liptak Peak. An interest and further understanding in young people of stress management with this set of cards. Includes five topics:
• Coping with stress eg. What services are available in your community to help you cope with stress?
• Healthy lifestyle eg. How does a sense of wellness lead to hope and optimism in your life?
• Level of stress eg. Describe to the group a time when you experienced stress after a traumatic event
• Resilient Personality eg. How could you view a stressful situation in your life as interesting?
• Time management eg. Share with the group one way you could stop procrastinating.
• Can be used as a stand alone resource or in conjunction with The Stress Management Programme book. 75 cards Age: 13+
