Product Detail
Thought-Changing Cards for People who are Depressed
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Product Description
Cards to help people revert out of depression Thought-Changing Cards for People who are Depressed Using cognitive behaviour modification these cards take automatic thoughts, suggest rational responses and what an individual can do to feel more positive. They are designed to help: Identify the automatic thoughts that trigger and reinforce depression Develop a rational response to rebut these dysfunctional thoughts Develop behaviours which disprove their belief and reliance on dysfunctional automatic thoughts. Contents: 50 cards, 50 blank cards, CD, wrist band, instructions Age: 12+ THOUGHT-CHANGING CARDS FOR PEOPLE WHO ARE DEPRESSED Ref 181-6929 £
