Product Detail
Anxiety Workbook for Teens
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Product Description
Anxiety Workbook for Teens Book and CD Rom with over 40 activities to help young people relieve anxiety By Lisa M Schab This self-help workbook gives young people a collection of tools to control their anxiety and face day-to-day challenges. It provides an insight into problems, as well as practical ways to overcome them. The activities include: Seeing the bigger picture Talking it through Eating and anxiety Managing fears and phobias. Includes a digital copy of the workbook on a FREE CD Rom for easy printing. Age: 13-19 156 pages Photocopiable ANXIETY WORKBOOK FOR TEENS Ref 181-7723 £
