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  • All ages (4-18)
  • Secondary (11-18)

This is an essential resource for anyone working with individuals or groups suffering from stress and maladaptive coping. Organised to suit busy professionals, it provides a clear knowledge base of stress, as well as a photocopiable resource of stress management interventions. This is an extensive resource for you to: • Select the most appropriate stress assessment and stress management interventions • Enable you to introduce effective personal stress management • Empower those stressed to become more self-managing and, through their own efforts, manage unwanted stress. Contents include; Orientation to MasterStress; Part One: The knowledge base: The meaning of stress; The MasterStress approach to stress regulation; The MasterStress model of stress regulation; Competence to Practice MasterStress activities; Part Two: MasterStress activities. Age: 13+

If you are in the UK, and the title you have ordered is in stock, your order should usually arrive within 5 working days. Please allow up to two weeks for deliveries outside the UK. If you have not received your order within these time frames, please contact us. Please note that some resources are available to pre-order prior to publication; they will not be delivered until they are published.

Should you require your item(s) to be tracked, or if your order is particularly urgent and you would like to organise a fast delivery, please contact our Customer Services Team on 01604 870828 who can discuss your delivery options with you.

Postage and packaging prices:

For UK based customers only: 

The following charges will apply for all orders:

Order Value
(inc VAT)
P&P to UK
Under £15
Between £15-£50
Between £50-£100
Over £100 £10

Overseas customers (including, Channel Islands, Republic Of Ireland, and anywhere other than mainland UK), packing and freight will be charged at cost - please send your order and we will contact you with an exact cost to include shipping - or call 01604 870828 for details

Currently customers outside the UK can only pay by proforma invoice.