What's Eating You?
Description
What's Eating You? is a work book about the prevention and treatment of eating disorders for teens who have problems with food.
Encouraged by media images of superthin models and actresses, thousands of young women develop eating disorders.
The activities in this book will help girls: -
• Learn to view their bodies positively.
• Accept the fact that each person is unique
• Understand how their eating disorders develop
• Recognise the impact of emotions on food intake
• Build coping skills that enable them to deal with food in healthy ways.
With each activity the complete, girls will progress toward the ultimate goal of becoming balanced and happy.
Age: 13-19
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