Your Choice: Stress

£29.50

+VAT

Phase: 

  • All ages (4-18)
  • Secondary (11-18)
Code: 
110-9380

Your Choice CD Roms are a complete, easy-to-use course of PSHE activities and strategies, with accompanying photocopiable master worksheets. It is designed for Personal and Social Skills lessons or active tutorial work, based on experiential learning methods. The exercises are flexible enough to be dipped into as a component of a Health Education, Religious Education, or English course.

For young people Your Choice provides a secure and stimulating framework within which they can consider their attitudes and behaviour, and develop more mature insights into their own personalities and their interaction with others.

Each handbook represents about a term's work on a specific aspect of personal skills development and each chapter provides a structures lesson plan, and suggestions for further work.

Stress helps students to understand the nature and causes of stress and to develop techniques for managing stress effectively. The importance of a healthy lifestyle, assertion, and effective time management are emphasised. Students learn to recognise the types of stress which can be avoided and those which need to be managed.

Authors Shay & Margaret McConnon spent 15 years in special education, teaching young people who had emotional and behavioural difficulties. They developed programmes to enhance the self-worth of these students and to improve their social skills. The Your Choice books are best sellers in their field and continue to form the basis for many PSHE programmes across the English-speaking world.

'Your Choice Series is a valuable resource, which can be used with flexibility – large chunks or single activities can be used with equal success'
Tracy Hollyhead, Social Inclusion Facilitator, Telford & Wrekin Council Sensory Inclusion Service.

Chapter Breakdown

1 People and Stress
2 Stress Can Lead To…
3 What Works?
4 Stay Healthy!
5 Assert Yourself!
6 Organise Yourself
7 See It Differently
8 Real Friends
9 Relax!
10 Stress In My Life
11 Reduce Stress!
12 What Now?
13 Less Stress
14 How Have We Got On?

If you are in the UK, and the title you have ordered is in stock, your order should usually arrive within 5 working days. Please allow up to two weeks for deliveries outside the UK. If you have not received your order within these time frames, please contact us. Please note that some resources are available to pre-order prior to publication; they will not be delivered until they are published.

Should you require your item(s) to be tracked, or if your order is particularly urgent and you would like to organise a fast delivery, please contact our Customer Services Team on 01604 870828 who can discuss your delivery options with you.

Postage and packaging prices:

For UK based customers only: 

Postage is FREE for pre-paid orders 

The following charges will apply for non pre-paid orders:

Order Value
(inc VAT)
P&P to UK
Under £25
£3.50
Between £25-£50
£5.00
Over £50
£8.75

£12.50 for next day delivery by 5 pm if ordered by 12 pm previous day

Overseas customers (including, Channel Islands, Republic Of Ireland, and anywhere other than mainland UK), packing and freight will be charged at cost - please send your order and we will contact you with an exact cost to include shipping - or call 01604 870828 for details

Currently customers outside the UK can only pay by proforma invoice